Description
Couch Grass Rhizome, also known as Elymus repens, is a naturally sourced botanical valued in traditional herbal practices. Carefully dried and hand-packed by Health Embassy, this herbal tea ingredient offers a mild, earthy profile that makes it a versatile addition to your dried herb collection. Whether enjoyed on its own or blended with other herbs, it provides a straightforward, natural character appreciated by those who favour simple, time-honoured ingredients. Our commitment to quality and ethical harvesting ensures that each batch reflects the purity and integrity of the plant.
Traditional Use and Botanical Profile
Couch Grass, also known by other common names such as quackgrass or twitch grass, is a perennial grass native to Europe, Asia, and North America. Its creeping rhizomes have been traditionally valued in herbal practices for centuries. The rhizome is the underground stem of the plant, typically harvested, cleaned, dried, and then used for various herbal preparations, most commonly as a light herbal tea.
This plant is recognized in folk traditions for its resilience and wide growth across meadows, fields, and wild areas. Though often considered a common field grass, its underground parts have a long-standing role in traditional herbalism. Traditionally, Couch Grass Rhizome was prepared as a mild infusion or decoction, often used on its own or combined with other herbs. It featured in folk routines as a versatile ingredient, valued for its simplicity and ease of use in everyday herbal preparations.
Suggested Use and Preparation Methods
Couch Grass Rhizome can be prepared as a gentle herbal tea, offering a subtle earthy flavor that works well on its own or as part of a blended infusion. This dried herb is a versatile choice for those who enjoy naturally sourced, traditional botanicals rooted in centuries of folk use. Its mild taste and light aroma make it suitable for both hot and cold preparations, whether you prefer a warming cup or a refreshing chilled version. Easy to incorporate into daily routines, it brings a simple and time-honoured character to any herbal tea collection.
Hot Infusion
Use approximately 1-2 teaspoons of dried Couch Grass Rhizome per 250 ml (1 cup) of freshly boiled water.
Place the herb in a cup or teapot.
Pour over the hot water and cover to preserve aroma and temperature.
Let it steep for 5–15 minutes.
Strain before serving and enjoy warm.
This preparation produces a mild, grassy infusion with a natural character.
Cold Infusion
Add the desired amount of dried rhizome to cold water.
Cover and refrigerate for several hours or overnight.
Strain before drinking.
Cold infusion offers a smoother and more delicate flavor, especially pleasant in warmer seasons.
Customization and Adjustments
Adjust the strength by increasing or reducing the amount of herb used.
Experiment with herbal blends to complement or enrich the flavor.
Suggested Herbal Combinations
Couch Grass Rhizome blends well with other dried herbs from the Health Embassy range. Try experimenting with different herbs to personalize your infusion:
Marshmallow Root (Althaea officinalis): Adds a smooth, velvety character and balances the light taste of Couch Grass Rhizome.
Nettle Leaf (Urtica dioica): Contributes a rich, earthy flavor that complements the rhizome’s subtle profile.
Horsetail Herb (Equisetum arvense): Introduces a light green freshness and blends well in traditional-style infusions.
Burdock Root (Arctium lappa): Brings depth and a mildly sweet note, enhancing the complexity of the blend.
These combinations can be mixed in equal parts or adjusted to suit your preferred flavor profile. All suggested herbs are available at Health Embassy and make excellent additions to your herbal tea collection.
Optional Natural Additives for Taste Enhancement
To improve or personalize the taste of your infusion, you might also consider adding:
Dried lemon peel: Adds a gentle citrus brightness.
Cinnamon bark: Offers subtle warmth and a hint of spice.
- Dried elderberries: Provide a rich, slightly tart flavor and deepen the color.
Honey or natural sweeteners: To soften and round off the flavors without overpowering the herbs.
These optional additions allow you to tailor your herbal tea experience while maintaining the simplicity and integrity of the original herb.
Quality and Composition
This product consists of 100% pure dried Couch Grass Rhizome (Elymus repens), with no additives, artificial ingredients, or preservatives. It is GMO-free, unprocessed, and hand-packed in small batches to maintain freshness and quality from field to packaging. The herb is thoroughly sorted and cleaned by hand, preserving its natural appearance and ensuring it meets our high standards. Every pack offers a clean, natural product that reflects our commitment to authenticity and traditional craftsmanship.
About Health Embassy
Health Embassy is a small, independent company with a strong dedication to natural quality, ethical sourcing, and traditional herbal methods. Our passion for herbs drives us to provide clean, carefully selected products that respect both the plant and the people who use it. All our products are hand-packed with care, allowing us to maintain consistent attention to detail and freshness in every package. We focus on offering a trustworthy, natural experience with every herb we share.
Disclaimer
This description is provided for informational purposes only and is not intended to diagnose, treat, or replace professional medical advice. If you are pregnant, nursing, taking medications, or have a health condition, consult a qualified healthcare provider before using herbal products.











