Fresh Cold Pressed Nigella Sativa Seeds Oil – its uses and benefits


Fresh Cold Pressed Nigella Sativa Seeds Oil - its uses and benefits

Black seeds and its oil have been used for centuries by people in Asia and Africa to promote health and fight diseases. The seeds are often called "Gold of the Pharaohs", mainly because they were also found in Tutankhamun's tomb dated 3300 before Christ. Read more about these incredible small seeds and their power of healing.

What are black seeds?

Black seeds (known also as black cumin) are a part of the Nigella Sativa plant which comes from the areas of Western Asia and Southeast Europe. The plant has characteristic blue or white flowers. The most appreciated black cumin seeds are found in its fruits. In Arab cultures, they are called the "seeds of blessing". People of many cultures like Muslim, Greek, Roman and Hindu (Ayurvedic medicine) treated them as "a remedy for all diseases except death".

Nigella Sativa Oil - what is it?

The black seed oil has a long history of use dating back over 2000 years. It is extracted from the seeds of Nigella Sativa and has a slightly bitter taste. Most people find it to be a bit hot, some say it has a similar flavour to cumin or oregano. The amber-hued oil is used in cooking and as a flavouring or spice in Middle Eastern and Indian cuisine.

Fresh Cold-Pressed Nigella Sativa Oil offers a range of health benefits. One of the key components of the black seed oil is thymoquinone, a compound with antioxidant properties.

Nigella Sativa Oil - its uses and benefits

Fresh Cold-pressed Nigella Sativa Oil is extremely rich in nutrients and minerals (calcium, iron, potassium), vitamins A, B1, B2, C and E, beta-carotene, biotin, phytosterols. Black cumin oil has a high content of fatty acids such as Omega-6 (linoleic acid) and Omega-9 (oleic acid) and alpha-linolenic acid. It has traditionally been used to treat a variety of ailments and conditions.

In the kitchen

Black seed oil can be consumed raw - because of its strong taste, you can mix it with lemon juice or honey. Some people mix it into teas, smoothies and coffee. Take one teaspoon at a time. Fresh Cold-pressed Nigella Sativa Oil can be drizzled on salads like dressings. Avoid heating - it can lose its nutrients.

For skin and hair

Fresh Cold-pressed Nigella Sativa Oil is suitable for all skin types. It is good especially for dry and itchy skin. The oil keeps the skin nourished and moisturised. Your skin will be radiant and smooth. Proteins in the oil help the skin to resist the ageing process.

Applied externally, it protects the skin against sunburn and soothes irritations that have already occurred. In addition, it contributes to faster wound healing and supports therapeutic therapy in such cases as dandruff, acne, eczema.

The black seed oil has also traditionally been used to promote hair growth. Fresh Cold-pressed Nigella Sativa Oil prevents hair loss, baldness and also stimulates the growth of new hair, making it stronger and thicker.

The oil has very good hair regenerating properties. It revives dull and brittle hair, additionally prevents dandruff, comprehensively solving several dermatological problems that many people struggle with.

Fresh Cold-pressed Nigella Sativa Oil should be applied to the hair and scalp for at least 30 minutes, after which you should thoroughly wash your hair with shampoo. You can also add a few drops of oil to the mask, which will enrich its nutritional properties

For medical conditions

The black seed oil has been used for centuries to treat some medical conditions, including asthma, inflammation, cough, headache, eczema. There is scientific evidence to support some, but black seeds oil is still under investigation. The most beneficial components of black seed oil are thymoquinone and nigellon – strong anti-inflammatory, antibacterial, antioxidant, and antihistamines substances; as well as melatin with analgesic properties.

Black cumin oil is also used in aromatherapy - it calms down, relieves the effects of stress, and helps to eliminate sleep disorders.

How to store?

Fresh Cold-pressed Nigella Sativa Oil is unrefined and natural product without any preservatives so it should be used within 3 months of purchase. Keep it in a dark, cool place, away from the sunlight and heat.

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