Take 1 tsp of Sencha Green Dynasty Tea and add warm water (not boiling) at about 80°C. Infuse for up to 5 minutes and then strain the leaves. Some people add honey or lemon for taste.
This product description is for informational purposes only.
It does not replace the consultation with a doctor and cannot be used as a medication or be a part of therapy. All decisions on this matter should be consulted with your doctor.