Toast and then grind the Milk Thistle Seeds in a mortar. Add 1 tsp of this powder to a cup of cold water. Bring it to a boil. Then reduce to a simmer, cover and simmer for 20 minutes. Remove the mixture from the fire, let it stand for 10 minutes. Then pour it through a filter and into a cup.
This product description is for informational purposes only.
It does not replace the consultation with a doctor and cannot be used as a medication or be a part of therapy. All decisions on this matter should be consulted with your doctor.