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Plantago Psyllium Seeds

£ 5.99

Plantago Psyllium (known also as a blond psyllium) is a native plant to southern parts of Europe, North Africa and West Asia. It has light brown seeds.

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  • 100g
  • 200g

In stock

Product Description

Suggested Use:

Use 25g (up to 40g) psyllium daily. You can take a maximum of 3 equal doses. Drink plenty of fluids – at least 200 ml with one dose.  Psyllium can be taken already soaked in water, milk or juice.

As a decoction: 2 tbsp of Plantago Psyllium Seeds pour 150 ml of water or hot milk, boil and simmer for 5 minutes. Let stand it for 10-15 minutes. After cooling, this gruel can be used in case of digestive disorders.

This product description is for informational purposes only.

It does not replace the consultation with a doctor and cannot be used as a medication or be a part of therapy. All decisions on this matter should be consulted with your doctor.

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