As a tea: Take 5 g of Rhodiola Rhizome and pour one cup (250 ml) of boiling water and let it steep for approximately 4 hours. After this time strain the mixture. You can drink it hot or cold. Add some lemon juice, honey or Stevia Powder to improve taste, if desired.
As a tincture: Use grounded Rhodiola Rhizome and cover it with 40% ABV alcohol in a jar. Keep it in a dark place and shake daily. Strain after 4 weeks. Take 1 to 4ml once or twice a day.
You can add powdered Rhodiola Rhizome to your milk, fruit juice or smoothie.
This product description is for informational purposes only.
It does not replace the consultation with a doctor and cannot be used as a medication or be a part of therapy. All decisions on this matter should be consulted with your doctor.