As a tea: Put 1 tbsp of Lemon Balm Leaf into 1 glass of boiled water and steep undercover for 15 minutes. Drink it 3-4 sips a couple of times per day.
Wine from Lemon Balm Leaf: Put 50 grams of Lemon Balm Leaf to a bottle of white wine (70cl). After 5 days of macerating, strain the drink. The wine should be drunk in small amounts (a small, 25ml glass) a couple of times a day.
Lemon Balm can be added to soups, salads, meat, and fish. They not only liven up the dish but also sharpen the appetite and absorb some part of smells (mainly fish).
This product description is for informational purposes only.
It does not replace the consultation with a doctor and cannot be used as a medication or be a part of therapy. All decisions on this matter should be consulted with your doctor.