Infusion: Pour boiling water over one teaspoon of Cistus Incanus and let it steep covered for around 10 minutes. Strain it and, after cooling, drink 2-3 times a day or more. The infusion can be seasoned to taste with lemon juice and/or sweetened a little bit with, e.g. honey or stevia powder. Drinking the tea once will have no effect. Neither drinking it from time to time. It should be consumed regularly, every day. The effects may occur after a week.
Decoction: for more severe or chronic conditions: pour 200-220 ml of water over around 10 grams of Cistus Incanus, bring it to boil and cook for 5 minutes, leave it for 20 minutes to cool down and strain. The decoction got, as a result, can be used externally (compress, rinse, wash) and internally – 100 ml 3-4 times a day (any kind of inflammatory conditions, Lyme disease, enteritis and gastritis etc.).
This product description is for informational purposes only.
It does not replace the consultation with a doctor and cannot be used as a medication or be a part of therapy. All decisions on this matter should be consulted with your doctor.