Herbs

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Greek Mountain Tea (Sideritis L.)

£ 9.99

Sideritis, also known as an ironwort, Greek Mountain Tea or shepherd's tea, is a native plant to Mediterranean regions, the Balkans, the Iberian Peninsula and Central Europe. It's herbal medicine, commonly taken as a tea. Ancient Greeks believed that this plant is capable of healing wounds caused by iron weapons. It has been traditionally used to strengthen the immune system and to aid digestion.

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Product Description


Benefits of Greek Mountain Tea

Greek Mountain Tea suppress common cold, the flu, and other viruses. It may help in fighting allergies and shortness of breath. The Greek Mountain Tea is packed with flavonoids, essential oils and antioxidants that act to prevent cardiovascular disease. It also has anti-microbial, anti-inflammatory, and antispasmodic properties.

That herb lowers blood pressure, helps in sinus congestion, pain, and mild anxiety. It may also help in preventing osteoporosis or relieving mood disorders. It is said that Greek Mountain Tea is a good relief of a cough associated with a cold and the relief of mild stomach and gut discomfort drinking tea led to less inflammation in the gastrointestinal tract.

Suggested Use:

As a tea: Pour 250 ml freshly boiled water with a 1 tsp Greek Mountain Tea and let it steep for 15 minutes. After this time strain the mixture. You can add some honey, cinnamon or lemon for better taste.

This product description is for informational purposes only.

It does not replace the consultation with a doctor and cannot be used as medication or be a part of therapy. All decisions on this matter should be consulted with your doctor.

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