Hemp (Cannabis sativa L.) is a plant that comes from the countries near the equator but nowadays is spread worldwide and cultivate in Europe and North America. Hemp has many uses such as provides raw materials for paper, textiles (it is much stronger than cotton), rope for ships, and for herbalism (hemp oil). It has edible parts (seeds, leaves, buds).
Whole Hemp Seeds are a good source of fibre and protein and you can be a great addition to your daily diet.
How To Use Hemp Seeds Health Embassy
Hemp Seeds can be eaten raw or cooked or also be added into bakings.
Use Hemp Seeds to invigorate salads, stir-fries, soups, yoghurts, and bread.
You can use Hemp Seeds as a substitute for breadcrumbs to coat chicken or fish.
They can be dry-toast them over low heat to bring out of them more of nutty flavour.
Hemp Seeds as often used as a protein source in the vegetarian or vegan diet.
Hemp Seed Milk
1/2 cup Hemp Seeds
2 cups of water
1 tbsp. agave nectar
1/2 tsp. vanilla extract
Optional: 1/2 tsp. orange zest or/and 2 tbsp. raw cacao powder
How to Make It
Put the Hemp Seeds, water, agave nectar and the vanilla extract in a blender and then blend all of the ingredients together on high speed for 20 to 30 seconds or until the mixture is completely smooth and creamy. You can strain the liquid through a cheesecloth to remove the Hemp Seed particles (you don't have to; it depends on your preferences). Serve your Hemp milk immediately, or refrigerate in an airtight container for up to 3 days.
This product description is for informational purposes only.
It does not replace the consultation with a doctor and cannot be used as a medication or be a part of therapy. All decisions on this matter should be consulted with your doctor.