Coffee substitutes - how to prepare a perfect cuppa

Coffee is probably the most popular drink in the world. Every morning millions of people grab a mug of hot, aromatic drink on their way to work. Although coffee is known for its health benefits some people want to cut their caffeine intake. What are the options? The answer is – a coffee substitute.

Health Benefits of Coconut Baking Flour

The use of Coconut Flour is a new trend in contemporary cuisine. Nowadays more people use different types of flours in their recipes as they discover their health benefits. Coconut flour is one of the ‘must-haves” in a new wave of baking. Read our blog to find out more about its amazing benefits.

Soapwort - surprising soap plant

In ancient times Soapwort (Saponaria officinalis) was used as a detergent to clean fabrics. It is to believed first laundry detergent used by ancient people of Eurasia. Romans used Soapwort as a water softener. It contains saponins which create a soap-like cleaning action. Nowadays this ornamental plant is very popular in our gardens. It is easy to grow and it can be used in many ways.

The magic of Lovage Leaf

Love is in the air and Valentine’s Day is coming soon. Some of us looking for love, some are struggling in relationships, some are happy in marriage, some just say “it’s complicated”. No matter what is your marital status, there is one herb which helps build strong relations. Its name is Lovage Herb.

Amazing benefits of Lady's Mantle

Lady’s Mantle is an unusual plant native to Europe and Greenland, it grows in cool regions and it is hardy for very low temperatures. It belongs to genus Alchemilla which comprises about 300 species.

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